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Hi, I'm Renée

I’m Renée LeBlanc, a Certified Neuroscience & Mindset Coach and Certified Perimenopause Coach with a B.Ed (Hons) in Education. After 13 years in education and 400+ workshops and motivational talks delivered across the UK, I now support women through perimenopause coaching and work with organisations through corporate wellbeing workshops.

I know first-hand how powerful mindset shifts and small daily habits can be. When I changed mine, everything changed, and now I teach the tools I wish I’d had sooner.

My Story

At 37 I was a juggling a successful career in education, motherhood and changing hormones. I was exhausted, snappy and constantly suffering from mum guilty. Overstimulated, anxious and questioning why all of sudden everything felt more difficult. 

From the outside, I looked like I had it all. But on the inside I was living in survival mode, ending each day with nothing left in the tank. One day I woke up, had my lightbulb moment, I knew things had to change. I knew that there had to be more to life that just surviving.

I thought it was either depression, a midlife crisis or a mental breakdown.  

What I didn’t realise was that perimenopause had quietly begun.

Once I started learning about hormones, neuroscience and nervous system regulation, everything changed. I started making small changes to my daily habits; starting with practicing gratitude each morning. Little did I know that this would be the start of my best chapter yet. 

Perimenopause became my midlife awakening.

It gave me the chance to see my life through a different lens. To let go of habits, patterns and expectations that were no longer serving me. To stop fighting my body and start working with it.

It was not a breakdown. It was a new beginning.

Then my mission started; to help women get out of survival mode and thrive through perimenopause; I became Certified Neuroscience and Perimenopause Coach and began blending science with real life strategy. 

When we work with our hormones instead of against them, this season can become incredibly powerful. We can reduce symptoms, restore energy, strengthen boundaries and rewrite the next chapter with intention.

Perimenopause was my rediscovery, I now I help other women do the same. 

You should not have to navigate perimenopause on your own. With the right support, this can become one of the most powerful seasons of your life.

These days, I divide my time between supporting women through perimenopause coaching and delivering corporate wellbeing workshops and motivational talks. At the heart of everything I do is the same mission: helping people thrive. I know first-hand how powerful mindset shifts and small daily habits can be, not just for how we feel, but for how we show up in every area of life.

Whether you’re looking for support with perimenopause, or you’re booking a workshop to support your staff, I’d love to help. Pop an enquiry in the form below and tell me what you’re looking for.

Renée x

Testimonials

Renée’s coaching gave me the confidence to leave the classroom and start my own business. Her mindset tools and daily habits have helped me create a calmer, more balanced life. I still draw on her guidance every day. She has a way of lifting you up and reminding you what’s possible.

Gillian

Childminder

Renée’s enthusiasm is infectious. She has a gift for breaking things down into simple, effective, easy-to-implement strategies that have completely transformed my relationship with my mornings, my phone, and my mindset. I love how she integrates new practices into her own life first testing, tweaking, and embodying them, before sharing them with others in a way that’s clear, approachable, and removes the guesswork. Thanks to Renée’s, I’ve become far more efficient, creative, calm, and centered throughout the day. Her guidance around healthy phone use, tech boundaries, and mindful habits has made a huge impact on how I show up in my everyday life.

Ali

Entrepeneur

Working with Renée feels like having a wise best friend who genuinely wants to see you thrive. She listens with her whole heart and knows exactly how to help you reconnect with your own inner strength. I always leave our conversations feeling lighter, clearer, and more motivated.

Jen

Operations Manager, 360 Pro

Renée's enthusiasm and humour made it engaging and fun, and I loved the simple but powerful concepts like taking 15 minutes for myself and focusing on marginal gains. It was a relief to realise I’m not alone in my struggles, and I’m now motivated to make small changes that can make life feel easier, more joyful, and more manageable.

Anne

Corporate Wellbeing Event Attendee

Renée’s session was fantastic; energising, insightful, and above all, practical. I loved the takeaway activities and the way she broke things down into simple, achievable steps. It made me realise how important it is to prioritise time for myself and improve my morning habits. I left feeling genuinely motivated and confident that I can make a real difference to my health and wellbeing. Her energy was infectious, and I’m already encouraging my whole family to try some of the tips - especially the screen free time.

Michael

Corporate Wellbeing Event Attendee

I really enjoyed this session. It helped me understand how small daily habits, like reducing screen time, moving my body, and practising gratitude, can have a big impact on my mindset and energy. I loved learning about the brain and how morning routines affect our mood. It made me feel hopeful and motivated to start making simple changes, one at a time. I now feel more capable of setting time aside for myself, avoiding easy escapism like endless scrolling, and making real progress toward my goals.

John

Corporate Wellbeing Event Attendee